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Mettā - Loving friendliness

Mettā - Loving friendliness

To practice Mettā is to sit in meditation and send loving friendliness to all the people in your life, but is this realistic?
Science Behind Cold Water Immersion

Science Behind Cold Water Immersion

The health benefits of Cold Water Immersion (CWI) according to science.
OP SHOP TOUR - Mornington

OP SHOP TOUR - Mornington

Wanting to do an op shop tour of the Mornington Peninsular? Here is our route and ratings of all the op shops from Mornington to Sorrento.
Mewsletter 8 - Your Best is Perfect

Mewsletter 8 - Your Best is Perfect

Don't attach to success or failure, but learning.
Mewsletter 7 - Mental Health Care Package

Mewsletter 7 - Mental Health Care Package

All my resources for dealing with depression/anxiety.
Mewsletter 6 - Depression

Mewsletter 6 - Depression

Get it straight to your inbox, sign up to our mewsletter #nospam  For the last couple of weeks I...
Mewsletter 5 - Negotiate Without Conflict

Mewsletter 5 - Negotiate Without Conflict

Get it straight to your inbox, sign up to our mewsletter  So a breakthrough for me came w...
My Business Failures - Part 3

My Business Failures - Part 3

All the things I have learnt from failing, Jan 2022.
My Business Failures - Part 2

My Business Failures - Part 2

All the things I have learnt from failing, part two.
Mewsletter 5 - First Celeb to Wear MEW

Mewsletter 5 - First Celeb to Wear MEW

If you watch RuPaul's Drag Race then you know how big of a deal this is.
Mewsletter 4 - 20/5 Rule

Mewsletter 4 - 20/5 Rule

The 20/5 Rule to get clarity about which goals to prioritise.
Mewsletter 3 - Birthday Yellows

Mewsletter 3 - Birthday Yellows

There’s a certain sadness that comes with birthdays. It’s like the dying of a favourite song, or...
Mewsletter 2 - Your Purpose is YOU

Mewsletter 2 - Your Purpose is YOU

“A Journey of a thousand miles begins with a single step.”
Phav Photog

Phav Photog

My favourite photography over the years
Rakodeine Campaign

Rakodeine Campaign

The OG collection, the first campaign, the very start of mew.
Rugrat Campaign

Rugrat Campaign

Photographs
13 Things I Learnt Shaving My Head

13 Things I Learnt Shaving My Head

What I learnt shaving my head.
Is Kim Kardashian the Ultimate Feminist?

Is Kim Kardashian the Ultimate Feminist?

Is Kim K the ultimate feminist?    Like everyone, my relationship towards Kim Kardashian has been...
Head Art

Head Art

My head as a canvas
Open Letter to ChillinIt

Open Letter to ChillinIt

How is it that majority of the population is oppressed?
My Business Failures - Part 1 (Start to Launch)

My Business Failures - Part 1 (Start to Launch)

An honest review of what I have learnt on my business journey so far.
Starting Your Business / Fashion Line

Starting Your Business / Fashion Line

All the information I wish I had when launching my own fashion business